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A quick and healthy way to enjoy fish!  This dish helped us survive in college when we got tired of ramen.  We recently started adding Old Bay to this to kick things up a notch (big ol’ Maryland pride here!)
Ingredients:

2 fish fillets – stick to white fish like tilapia and catfish
1/2 cup italian breadcrumbs
2 tbsp Old Bay seasoning
Butter (best) or olive oil

Directions:

Line baking sheet with foil and pre-heat oven to 400F.
Rinse fish fillets with water and gently pat dry.
In a large flat dish, mix breadcrumbs with Old Bay.
Dip fish in crumb mixture and coat.
Place 2-3 thin slices of butter on baking sheet underneath each fillet.  If using oil, sprinkle a little oil underneath each fillet.  Top with 2-3 slices of butter or a sprinkling of oil for each fillet.
Cook for 10 mins or until the fish flakes with

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